Podcasts

Hola chicos, I would like you to try and listen to this podcast a few times a week, because I think it will help you to train your brain to learn and enjoy Spanish. It is a yoga exercise called yoga nidra and has been used for more then 5,000 years to help people balance their minds. If you try and don't like it or think it is weird that's fine, but I have read studies that it helps students to remember information and to have more confidence when facing exams. So give it a try you might like it.
 * RELAXATION AND CONCENTRATION PODCAST **

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